KOMBUCHA vs HALF & HALF
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 5 out of 14 nutrient categories
KOMBUCHA: 5
vs
HALF & HALF: 2
(7 ties)
Overview
| Nutrient | KOMBUCHA | HALF & HALF | Winner |
|---|---|---|---|
| Calories | 21 cal | 276 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.6 g | 75.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | HALF & HALF | Winner |
|---|---|---|---|
| Folate, total | 29 UG | 0 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 484.2 UG | 0 UG | |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.9 MG | 51.7 MG |
Minerals
| Mineral | KOMBUCHA | HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 34 MG |