KOMBUCHA vs 100% APPLE CIDER JUICE
Nutrition comparison per 100 g serving
Ad 468x60
KOMBUCHA wins in 3 out of 9 nutrient categories
KOMBUCHA: 3
vs
100% APPLE CIDER JUICE: 2
(4 ties)
Overview
| Nutrient | KOMBUCHA | 100% APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Calories | 8 cal | 50 cal | |
| Protein | 0.9 g | 0.4 g | |
| Carbs | 1.7 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | 100% APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.7 MG |
Minerals
| Mineral | KOMBUCHA | 100% APPLE CIDER JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |