KOMBUCHA vs TURMERIC TONIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
KOMBUCHA: 4
vs
TURMERIC TONIC: 4
(7 ties)
Overview
| Nutrient | KOMBUCHA | TURMERIC TONIC | Winner |
|---|---|---|---|
| Calories | 20 cal | 12 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.9 g | 2.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | TURMERIC TONIC | Winner |
|---|---|---|---|
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 58.1 MG | 4.1 MG |
Minerals
| Mineral | KOMBUCHA | TURMERIC TONIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 7 MG | 36 MG | |
| Sodium, Na | 0 MG | 3 MG |