KOMBUCHA vs COLD BREW COFFEE

Nutrition comparison per 100 g serving

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COLD BREW COFFEE wins in 6 out of 15 nutrient categories

KOMBUCHA: 5 vs COLD BREW COFFEE: 6 (4 ties)

Overview

Nutrient	KOMBUCHA	COLD BREW COFFEE	Winner
Calories	20 cal	4 cal
Protein	0 g	0.4 g
Carbs	4.9 g	0.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	Winner
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin B-6	0.1 MG
Vitamin C, total ascorbic acid	58.1 MG

Mineral	KOMBUCHA	COLD BREW COFFEE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Phosphorus, P	18 MG	0 MG
Potassium, K	7 MG	0 MG
Sodium, Na	0 MG	4 MG

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