KOMBUCHA vs PLANT BASED PROBIOTIC DRINK
Nutrition comparison per 100 g serving
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PLANT BASED PROBIOTIC DRINK wins in 5 out of 11 nutrient categories
KOMBUCHA: 4
vs
PLANT BASED PROBIOTIC DRINK: 5
(2 ties)
Overview
| Nutrient | KOMBUCHA | PLANT BASED PROBIOTIC DRINK | Winner |
|---|---|---|---|
| Calories | 9 cal | 42 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 2.4 g | 4.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | PLANT BASED PROBIOTIC DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | KOMBUCHA | PLANT BASED PROBIOTIC DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0.1 MG | 1.5 MG | |
| Potassium, K | 7 MG | 8 MG | |
| Sodium, Na | 13 MG | 75 MG |