KOMBUCHA vs VANILLA OAT BEVERAGE

Nutrition comparison per 100 g serving

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VANILLA OAT BEVERAGE wins in 9 out of 12 nutrient categories

KOMBUCHA: 2 vs VANILLA OAT BEVERAGE: 9 (1 ties)

Overview

Nutrient	KOMBUCHA	VANILLA OAT BEVERAGE	Winner
Calories	375 cal	50 cal
Protein	0 g	0.8 g
Carbs	87.5 g	8.8 g
Fat	0 g	1.5 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	VANILLA OAT BEVERAGE	Winner
Vitamin B-12	0 UG	0.3 UG

Mineral	KOMBUCHA	VANILLA OAT BEVERAGE
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0.3 MG
Phosphorus, P	0 MG	42 MG
Potassium, K	0 MG	29 MG
Sodium, Na	125 MG	42 MG

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