KOMBUCHA vs PROTEIN DRINK
Nutrition comparison per 100 g serving
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KOMBUCHA wins in 4 out of 10 nutrient categories
KOMBUCHA: 4
vs
PROTEIN DRINK: 3
(3 ties)
Overview
| Nutrient | KOMBUCHA | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calories | 10 cal | 69 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 1.9 g | 9.6 g | |
| Fat | 0 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | PROTEIN DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.3 MG | 0 MG |
Minerals
| Mineral | KOMBUCHA | PROTEIN DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 132 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 39 MG |