KOMBUCHA vs PLANT BASED PROBIOTIC DRINK
Nutrition comparison per 100 g serving
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PLANT BASED PROBIOTIC DRINK wins in 4 out of 11 nutrient categories
KOMBUCHA: 3
vs
PLANT BASED PROBIOTIC DRINK: 4
(4 ties)
Overview
| Nutrient | KOMBUCHA | PLANT BASED PROBIOTIC DRINK | Winner |
|---|---|---|---|
| Calories | 17 cal | 38 cal | |
| Protein | 1.3 g | 3.9 g | |
| Carbs | 3.4 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | PLANT BASED PROBIOTIC DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | KOMBUCHA | PLANT BASED PROBIOTIC DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.2 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 19 MG | 72 MG |