KOMBUCHA vs FLAVORED BEVERAGE

Nutrition comparison per 100 g serving

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KOMBUCHA wins in 5 out of 10 nutrient categories

KOMBUCHA: 5 vs FLAVORED BEVERAGE: 1 (4 ties)

Overview

Nutrient	KOMBUCHA	FLAVORED BEVERAGE	Winner
Calories	9 cal	14 cal
Protein	0 g	0 g	Tie
Carbs	2.4 g	3.4 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	FLAVORED BEVERAGE	Winner
Vitamin C, total ascorbic acid	0.9 MG	20.3 MG

Mineral	KOMBUCHA	FLAVORED BEVERAGE
Iron, Fe	0.1 MG	0 MG
Potassium, K	7 MG	0 MG
Sodium, Na	13 MG	12 MG

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