KOMBUCHA vs ORGANIC SPARKLING CIDER
Nutrition comparison per 100 g serving
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ORGANIC SPARKLING CIDER wins in 4 out of 13 nutrient categories
KOMBUCHA: 3
vs
ORGANIC SPARKLING CIDER: 4
(6 ties)
Overview
| Nutrient | KOMBUCHA | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Calories | 20 cal | 58 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 4.4 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOMBUCHA | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | KOMBUCHA | ORGANIC SPARKLING CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |