KOMBUCHA vs APPLE SODA

Nutrition comparison per 100 g serving

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APPLE SODA wins in 3 out of 10 nutrient categories

KOMBUCHA: 2 vs APPLE SODA: 3 (5 ties)

Overview

Nutrient	KOMBUCHA	APPLE SODA	Winner
Calories	20 cal	38 cal
Protein	0 g	0 g	Tie
Carbs	4.0 g	9.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOMBUCHA	APPLE SODA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOMBUCHA	APPLE SODA	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	0 MG	17 MG

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