KOLSON'S vs ENRICHED PASTA WITH VEGETABLES ROTINI
Nutrition comparison per 100 g serving
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ENRICHED PASTA WITH VEGETABLES ROTINI wins in 10 out of 14 nutrient categories
KOLSON'S: 1
vs
ENRICHED PASTA WITH VEGETABLES ROTINI: 10
(3 ties)
Overview
| Nutrient | KOLSON'S | ENRICHED PASTA WITH VEGETABLES ROTINI | Winner |
|---|---|---|---|
| Calories | 382 cal | 357 cal | |
| Protein | 9.1 g | 14.3 g | |
| Carbs | 85.5 g | 71.4 g | |
| Fat | 0.9 g | 1.8 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOLSON'S | ENRICHED PASTA WITH VEGETABLES ROTINI | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOLSON'S | ENRICHED PASTA WITH VEGETABLES ROTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 0 MG | 339 MG | |
| Sodium, Na | 4 MG | 36 MG |