KOLKAS vs BABY LIMA BEANS

Nutrition comparison per 100 g serving

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BABY LIMA BEANS wins in 7 out of 11 nutrient categories

KOLKAS: 3 vs BABY LIMA BEANS: 7 (1 ties)

Overview

Nutrient	KOLKAS	BABY LIMA BEANS	Winner
Calories	86 cal	129 cal
Protein	2 g	7.1 g
Carbs	19 g	24.7 g
Fat	1 g	0 g
Fiber	1 g	5.9 g
Sugar	0 g	0 g	Tie

Vitamin	KOLKAS	BABY LIMA BEANS	Winner
Vitamin C, total ascorbic acid	2.4 MG	0 MG

Mineral	KOLKAS	BABY LIMA BEANS
Calcium, Ca	30 MG	35 MG
Iron, Fe	0.5 MG	2.4 MG
Potassium, K	0 MG	452 MG
Sodium, Na	19 MG	53 MG

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