KOLACZKI COOKIE MIX vs COMPLETE PANCAKE MIX
Nutrition comparison per 100 g serving
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KOLACZKI COOKIE MIX wins in 6 out of 11 nutrient categories
KOLACZKI COOKIE MIX: 6
vs
COMPLETE PANCAKE MIX: 3
(2 ties)
Overview
| Nutrient | KOLACZKI COOKIE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calories | 315 cal | 365 cal | |
| Protein | 9.0 g | 7.9 g | |
| Carbs | 71.9 g | 74.6 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOLACZKI COOKIE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOLACZKI COOKIE MIX | COMPLETE PANCAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 9.0 MG | 2.9 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 180 MG | 889 MG |