KOLA FLAVORED SODA vs PREMIUM LEMONADE
Nutrition comparison per 100 g serving
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KOLA FLAVORED SODA wins in 2 out of 10 nutrient categories
KOLA FLAVORED SODA: 2
vs
PREMIUM LEMONADE: 0
(8 ties)
Overview
| Nutrient | KOLA FLAVORED SODA | PREMIUM LEMONADE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOLA FLAVORED SODA | PREMIUM LEMONADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOLA FLAVORED SODA | PREMIUM LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 6 MG | 2 MG |