KOESTLIN vs GINGER SNAPS

Nutrition comparison per 100 g serving

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GINGER SNAPS wins in 8 out of 14 nutrient categories

KOESTLIN: 3 vs GINGER SNAPS: 8 (3 ties)

Overview

Nutrient	KOESTLIN	GINGER SNAPS	Winner
Calories	535 cal	429 cal
Protein	5 g	3.6 g
Carbs	65 g	78.6 g
Fat	30 g	12.5 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	KOESTLIN	GINGER SNAPS	Winner
Folate, total	0 UG	86 UG
Niacin	0 MG	2.9 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KOESTLIN	GINGER SNAPS
Calcium, Ca	75 MG	0 MG
Iron, Fe	2.7 MG	3.9 MG
Sodium, Na	62 MG	429 MG

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