KOEPSELL'S vs PECAN HALVES
Nutrition comparison per 100 g serving
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PECAN HALVES wins in 6 out of 10 nutrient categories
KOEPSELL'S: 3
vs
PECAN HALVES: 6
(1 ties)
Overview
| Nutrient | KOEPSELL'S | PECAN HALVES | Winner |
|---|---|---|---|
| Calories | 429 cal | 700 cal | |
| Protein | 3.6 g | 10 g | |
| Carbs | 103.6 g | 13.3 g | |
| Fat | 0 g | 73.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | KOEPSELL'S | PECAN HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 2.7 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 429 MG | 0 MG |