KOCH'S TURKEY vs CHICKEN WITH BBQ SAUCE

Nutrition comparison per 100 g serving

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KOCH'S TURKEY wins in 6 out of 10 nutrient categories

KOCH'S TURKEY: 6 vs CHICKEN WITH BBQ SAUCE: 2 (2 ties)

Overview

Nutrient	KOCH'S TURKEY	CHICKEN WITH BBQ SAUCE	Winner
Calories	97 cal	179 cal
Protein	20.4 g	14.3 g
Carbs	0.9 g	22.9 g
Fat	1.8 g	2.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	KOCH'S TURKEY	CHICKEN WITH BBQ SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	KOCH'S TURKEY	CHICKEN WITH BBQ SAUCE
Calcium, Ca	44 MG	0 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	80 MG	450 MG

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