KOCH'S TURKEY vs DICED CHICKEN BREAST
Nutrition comparison per 100 g serving
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KOCH'S TURKEY wins in 5 out of 11 nutrient categories
KOCH'S TURKEY: 5
vs
DICED CHICKEN BREAST: 3
(3 ties)
Overview
| Nutrient | KOCH'S TURKEY | DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 97 cal | 98 cal | |
| Protein | 20.4 g | 18.8 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOCH'S TURKEY | DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOCH'S TURKEY | DICED CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 9 MG | |
| Iron, Fe | 1.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 259 MG | |
| Sodium, Na | 80 MG | 223 MG |