KOBUKIM SESAME vs CARAMEL COCONUT TIPS
Nutrition comparison per 100 g serving
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KOBUKIM SESAME wins in 5 out of 10 nutrient categories
KOBUKIM SESAME: 5
vs
CARAMEL COCONUT TIPS: 2
(3 ties)
Overview
| Nutrient | KOBUKIM SESAME | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 450 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 60.7 g | 70 g | |
| Fat | 17.9 g | 17.5 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KOBUKIM SESAME | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KOBUKIM SESAME | CARAMEL COCONUT TIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 238 MG |