KNACKWURST vs SWEET ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
KNACKWURST: 4
vs
SWEET ITALIAN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | KNACKWURST | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 258 cal | 341 cal | |
| Protein | 9.7 g | 21.2 g | |
| Carbs | 0.9 g | 3.5 g | |
| Fat | 18.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KNACKWURST | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | KNACKWURST | SWEET ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 412 MG | 753 MG |