KLUSKI EGG NOODLES vs EGG NOODLES
Nutrition comparison per 100 g serving
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KLUSKI EGG NOODLES wins in 6 out of 14 nutrient categories
KLUSKI EGG NOODLES: 6
vs
EGG NOODLES: 4
(4 ties)
Overview
| Nutrient | KLUSKI EGG NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 282 cal | 136 cal | |
| Protein | 12.7 g | 5 g | |
| Carbs | 54.9 g | 26.4 g | |
| Fat | 2.8 g | 1.4 g | |
| Fiber | 2.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLUSKI EGG NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLUSKI EGG NOODLES | EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 437 MG | 86 MG |