KLOSTERMAN vs ORGANIC ROSEMARY ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
KLOSTERMAN wins in 8 out of 13 nutrient categories
KLOSTERMAN: 8
vs
ORGANIC ROSEMARY ROLLS: 2
(3 ties)
Overview
| Nutrient | KLOSTERMAN | ORGANIC ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Calories | 226 cal | 256 cal | |
| Protein | 9.7 g | 7.0 g | |
| Carbs | 45.2 g | 51.2 g | |
| Fat | 3.2 g | 2.3 g | |
| Fiber | 9.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLOSTERMAN | ORGANIC ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.6 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLOSTERMAN | ORGANIC ROSEMARY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 47 MG | |
| Iron, Fe | 2.3 MG | 1.7 MG | |
| Sodium, Na | 419 MG | 465 MG |