KLOSTERMAN vs SUNFLOWER SEED BREAD

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 7 out of 13 nutrient categories

KLOSTERMAN: 7 vs SUNFLOWER SEED BREAD: 3 (3 ties)

Overview

Nutrient	KLOSTERMAN	SUNFLOWER SEED BREAD	Winner
Calories	226 cal	268 cal
Protein	9.7 g	9.8 g
Carbs	45.2 g	48.8 g
Fat	3.2 g	6.1 g
Fiber	9.7 g	4.9 g
Sugar	0 g	0 g	Tie

Vitamin	KLOSTERMAN	Winner
Niacin	2.6 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KLOSTERMAN	SUNFLOWER SEED BREAD
Calcium, Ca	65 MG	0 MG
Iron, Fe	2.3 MG	2.6 MG
Sodium, Na	419 MG	780 MG

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