KLOSTERMAN vs OLIVE & ZA'ATAR SOURDOUGH

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 6 out of 14 nutrient categories

KLOSTERMAN: 6 vs OLIVE & ZA'ATAR SOURDOUGH: 5 (3 ties)

Overview

Nutrient	KLOSTERMAN	OLIVE & ZA'ATAR SOURDOUGH	Winner
Calories	258 cal	231 cal
Protein	9.7 g	7.7 g
Carbs	45.2 g	43.6 g
Fat	3.2 g	2.6 g
Fiber	3.2 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	KLOSTERMAN	Winner
Niacin	3.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KLOSTERMAN	OLIVE & ZA'ATAR SOURDOUGH
Calcium, Ca	129 MG	26 MG
Iron, Fe	2.3 MG	0.8 MG
Potassium, K	0 MG	77 MG
Sodium, Na	435 MG	487 MG

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