KLOSTERMAN vs PRETZEL CHALLAH

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 9 out of 13 nutrient categories

KLOSTERMAN: 9 vs PRETZEL CHALLAH: 1 (3 ties)

Overview

Nutrient	KLOSTERMAN	PRETZEL CHALLAH	Winner
Calories	258 cal	311 cal
Protein	9.7 g	8.9 g
Carbs	45.2 g	55.6 g
Fat	3.2 g	5.6 g
Fiber	3.2 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	KLOSTERMAN	Winner
Niacin	3.9 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	KLOSTERMAN	PRETZEL CHALLAH
Calcium, Ca	129 MG	0 MG
Iron, Fe	2.3 MG	3.2 MG
Sodium, Na	435 MG	289 MG

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