KLOSTERMAN vs WHITE GIANT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE GIANT BREAD wins in 9 out of 14 nutrient categories
KLOSTERMAN: 4
vs
WHITE GIANT BREAD: 9
(1 ties)
Overview
| Nutrient | KLOSTERMAN | WHITE GIANT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 347 cal | |
| Protein | 10 g | 10.2 g | |
| Carbs | 45 g | 69.4 g | |
| Fat | 3.3 g | 3.1 g | |
| Fiber | 1.7 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLOSTERMAN | WHITE GIANT BREAD | Winner |
|---|---|---|---|
| Niacin | 5 MG | 4.1 MG | |
| Riboflavin | 0.3 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG |
Minerals
| Mineral | KLOSTERMAN | WHITE GIANT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 417 MG | 490 MG |