KLOSTERMAN vs ORGANIC PREMIUM WHITE BREAD
Nutrition comparison per 100 g serving
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KLOSTERMAN wins in 8 out of 13 nutrient categories
KLOSTERMAN: 8
vs
ORGANIC PREMIUM WHITE BREAD: 2
(3 ties)
Overview
| Nutrient | KLOSTERMAN | ORGANIC PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 263 cal | |
| Protein | 6.5 g | 7.9 g | |
| Carbs | 48.4 g | 50 g | |
| Fat | 3.2 g | 4.0 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLOSTERMAN | ORGANIC PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KLOSTERMAN | ORGANIC PREMIUM WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 194 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 484 MG | 395 MG |