KLOSTERMAN vs FLOUR TORTILLAS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 16 nutrient categories

KLOSTERMAN: 6 vs FLOUR TORTILLAS: 6 (4 ties)

Overview

Nutrient	KLOSTERMAN	FLOUR TORTILLAS	Winner
Calories	263 cal	288 cal
Protein	8.8 g	9.1 g
Carbs	45.6 g	54.6 g
Fat	5.3 g	4.6 g
Fiber	5.3 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	KLOSTERMAN	FLOUR TORTILLAS	Winner
Folate, total	56 UG	0 UG
Niacin	3.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	KLOSTERMAN	FLOUR TORTILLAS
Calcium, Ca	105 MG	152 MG
Iron, Fe	2.5 MG	3.3 MG
Potassium, K	0 MG	348 MG
Sodium, Na	368 MG	500 MG

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