KLIPPY'S vs MULTIGRAIN GARLIC TOAST
Nutrition comparison per 100 g serving
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MULTIGRAIN GARLIC TOAST wins in 5 out of 10 nutrient categories
KLIPPY'S: 3
vs
MULTIGRAIN GARLIC TOAST: 5
(2 ties)
Overview
| Nutrient | KLIPPY'S | MULTIGRAIN GARLIC TOAST | Winner |
|---|---|---|---|
| Calories | 422 cal | 459 cal | |
| Protein | 2.2 g | 8.1 g | |
| Carbs | 62.2 g | 32.4 g | |
| Fat | 20 g | 29.7 g | |
| Fiber | 2.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KLIPPY'S | MULTIGRAIN GARLIC TOAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | KLIPPY'S | MULTIGRAIN GARLIC TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.9 MG | |
| Sodium, Na | 1,444 MG | 595 MG |