KLIPPY'S vs GARLIC TOAST

Nutrition comparison per 100 g serving

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GARLIC TOAST wins in 6 out of 10 nutrient categories

KLIPPY'S: 3 vs GARLIC TOAST: 6 (1 ties)

Overview

Nutrient	KLIPPY'S	GARLIC TOAST	Winner
Calories	422 cal	459 cal
Protein	2.2 g	5.4 g
Carbs	62.2 g	43.2 g
Fat	20 g	27.0 g
Fiber	2.2 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	KLIPPY'S	GARLIC TOAST	Winner
Vitamin C, total ascorbic acid	0 MG	13 MG

Mineral	KLIPPY'S	GARLIC TOAST
Calcium, Ca	0 MG	54 MG
Iron, Fe	2.4 MG	2.9 MG
Sodium, Na	1,444 MG	730 MG

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