KLASSIC BUNS vs 12 GRAIN LIGHT BREAD

Nutrition comparison per 100 g serving

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KLASSIC BUNS wins in 9 out of 14 nutrient categories

KLASSIC BUNS: 9 vs 12 GRAIN LIGHT BREAD: 3 (2 ties)

Overview

Nutrient	KLASSIC BUNS	12 GRAIN LIGHT BREAD	Winner
Calories	270 cal	0 cal
Protein	8.1 g	0 g
Carbs	50 g	0 g
Fat	3.4 g	0 g
Fiber	1.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KLASSIC BUNS	12 GRAIN LIGHT BREAD	Winner
Folate, total	108 UG	0 UG
Niacin	5.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KLASSIC BUNS	12 GRAIN LIGHT BREAD	Winner
Calcium, Ca	81 MG	0 MG
Iron, Fe	2.4 MG	0 MG
Sodium, Na	486 MG	0 MG

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