Kix Cereal vs Bear Naked Cereal Maple Pecan 12oz
Nutrition comparison per 100 g serving
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Bear Naked Cereal Maple Pecan 12oz wins in 7 out of 14 nutrient categories
Kix Cereal: 5
vs
Bear Naked Cereal Maple Pecan 12oz: 7
(2 ties)
Overview
| Nutrient | Kix Cereal | Bear Naked Cereal Maple Pecan 12oz | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 8 g | 10.3 g | |
| Carbs | 85 g | 71.5 g | |
| Fat | 2 g | 14.4 g | |
| Fiber | 8 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Kix Cereal | Bear Naked Cereal Maple Pecan 12oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Kix Cereal | Bear Naked Cereal Maple Pecan 12oz | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 50 MG | |
| Iron, Fe | 28 MG | 3.3 MG | |
| Magnesium, Mg | 0 MG | 102 MG | |
| Phosphorus, P | 0 MG | 270 MG | |
| Potassium, K | 0 MG | 304 MG | |
| Sodium, Na | 550 MG | 70 MG | |
| Zinc, Zn | 0 MG | 2.3 MG |