KIWI TOPPING vs ICING DECORATIONS

Nutrition comparison per 100 g serving

Ad 468x60

KIWI TOPPING wins in 6 out of 10 nutrient categories

KIWI TOPPING: 6 vs ICING DECORATIONS: 0 (4 ties)

Overview

Nutrient	KIWI TOPPING	ICING DECORATIONS	Winner
Calories	183 cal	357 cal
Protein	0 g	0 g	Tie
Carbs	44.4 g	71.4 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	KIWI TOPPING	ICING DECORATIONS	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	KIWI TOPPING	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.5 MG
Sodium, Na	3 MG

Ad 728x90