KIWI TOPPING vs WHITE ICING
Nutrition comparison per 100 g serving
Ad 468x60
KIWI TOPPING wins in 6 out of 10 nutrient categories
KIWI TOPPING: 6
vs
WHITE ICING: 1
(3 ties)
Overview
| Nutrient | KIWI TOPPING | WHITE ICING | Winner |
|---|---|---|---|
| Calories | 183 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 65.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI TOPPING | WHITE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | KIWI TOPPING | WHITE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 3 MG | 100 MG |