KIWI SLICES vs GRAPE CANDY CANE
Nutrition comparison per 100 g serving
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GRAPE CANDY CANE wins in 5 out of 11 nutrient categories
KIWI SLICES: 4
vs
GRAPE CANDY CANE: 5
(2 ties)
Overview
| Nutrient | KIWI SLICES | GRAPE CANDY CANE | Winner |
|---|---|---|---|
| Calories | 375 cal | 360 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 92.5 g | 88 g | |
| Fat | 0 g | 14 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI SLICES | GRAPE CANDY CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | KIWI SLICES | GRAPE CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 40 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 187,500 MG | 780 MG |