KIWI SLICES vs PREMIUM BLUEBERRIES

Nutrition comparison per 100 g serving

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KIWI SLICES wins in 5 out of 11 nutrient categories

KIWI SLICES: 5 vs PREMIUM BLUEBERRIES: 2 (4 ties)

Overview

Nutrient	KIWI SLICES	PREMIUM BLUEBERRIES	Winner
Calories	378 cal	400 cal
Protein	0 g	0 g	Tie
Carbs	91.1 g	95 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	KIWI SLICES	PREMIUM BLUEBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KIWI SLICES	PREMIUM BLUEBERRIES
Calcium, Ca	556 MG	0 MG
Iron, Fe	0.8 MG	0 MG
Potassium, K	0 MG	495 MG
Sodium, Na	244 MG	0 MG

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