KIWI FRUIT vs STRAWBERRY FRUIT STRIPS
Nutrition comparison per 100 g serving
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STRAWBERRY FRUIT STRIPS wins in 4 out of 11 nutrient categories
KIWI FRUIT: 3
vs
STRAWBERRY FRUIT STRIPS: 4
(4 ties)
Overview
| Nutrient | KIWI FRUIT | STRAWBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calories | 370 cal | 357 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI FRUIT | STRAWBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIWI FRUIT | STRAWBERRY FRUIT STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 570 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 240 MG | 0 MG |