KIWI EXPLOSION vs SLICED GALA APPLES
Nutrition comparison per 100 g serving
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KIWI EXPLOSION wins in 6 out of 11 nutrient categories
KIWI EXPLOSION: 6
vs
SLICED GALA APPLES: 2
(3 ties)
Overview
| Nutrient | KIWI EXPLOSION | SLICED GALA APPLES | Winner |
|---|---|---|---|
| Calories | 32 cal | 49 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 7.8 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI EXPLOSION | SLICED GALA APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | KIWI EXPLOSION | SLICED GALA APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |