KIWI EXPLOSION vs ORGANIC SLICED RED APPLES

Nutrition comparison per 100 g serving

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KIWI EXPLOSION wins in 5 out of 11 nutrient categories

KIWI EXPLOSION: 5 vs ORGANIC SLICED RED APPLES: 3 (3 ties)

Overview

Nutrient	KIWI EXPLOSION	ORGANIC SLICED RED APPLES	Winner
Calories	32 cal	53 cal
Protein	0.7 g	0 g
Carbs	7.8 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	1.4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KIWI EXPLOSION	ORGANIC SLICED RED APPLES	Winner
Vitamin C, total ascorbic acid	0 MG	31.6 MG

Mineral	KIWI EXPLOSION	ORGANIC SLICED RED APPLES	Winner
Calcium, Ca	13 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Potassium, K	120 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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