KIWI EXPLOSION vs ENGLISH CUCUMBER CHIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
KIWI EXPLOSION: 4
vs
ENGLISH CUCUMBER CHIPS: 4
(3 ties)
Overview
| Nutrient | KIWI EXPLOSION | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calories | 32 cal | 18 cal | |
| Protein | 0.7 g | 1.2 g | |
| Carbs | 7.8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIWI EXPLOSION | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | KIWI EXPLOSION | ENGLISH CUCUMBER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |