KIT'S ORGANIC FRUIT & NUT BAR vs LEMON GINGER PERFORMANCE CHEWS
Nutrition comparison per 100 g serving
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KIT'S ORGANIC FRUIT & NUT BAR wins in 5 out of 11 nutrient categories
KIT'S ORGANIC FRUIT & NUT BAR: 5
vs
LEMON GINGER PERFORMANCE CHEWS: 3
(3 ties)
Overview
| Nutrient | KIT'S ORGANIC FRUIT & NUT BAR | LEMON GINGER PERFORMANCE CHEWS | Winner |
|---|---|---|---|
| Calories | 400 cal | 310 cal | |
| Protein | 12 g | 0 g | |
| Carbs | 50 g | 74 g | |
| Fat | 22 g | 0 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIT'S ORGANIC FRUIT & NUT BAR | LEMON GINGER PERFORMANCE CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIT'S ORGANIC FRUIT & NUT BAR | LEMON GINGER PERFORMANCE CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 40 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 640 MG | 100 MG | |
| Sodium, Na | 190 MG | 320 MG |