KITCHEN SLICED GREEN BEANS vs SLICED GREEN BEANS
Nutrition comparison per 100 g serving
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SLICED GREEN BEANS wins in 4 out of 11 nutrient categories
KITCHEN SLICED GREEN BEANS: 2
vs
SLICED GREEN BEANS: 4
(5 ties)
Overview
| Nutrient | KITCHEN SLICED GREEN BEANS | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 17 cal | 17 cal | Tie |
| Protein | 0.8 g | 0.8 g | Tie |
| Carbs | 3.3 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KITCHEN SLICED GREEN BEANS | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | KITCHEN SLICED GREEN BEANS | SLICED GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 88 MG | 82 MG | |
| Sodium, Na | 242 MG | 322 MG |