KITCHEN QUEEN vs CUBAN STYLE PAN DE MANTECA

Nutrition comparison per 100 g serving

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KITCHEN QUEEN wins in 7 out of 15 nutrient categories

KITCHEN QUEEN: 7 vs CUBAN STYLE PAN DE MANTECA: 5 (3 ties)

Overview

Nutrient	KITCHEN QUEEN	CUBAN STYLE PAN DE MANTECA	Winner
Calories	240 cal	304 cal
Protein	8 g	8.9 g
Carbs	50 g	51.8 g
Fat	2 g	5.4 g
Fiber	4 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	KITCHEN QUEEN	CUBAN STYLE PAN DE MANTECA	Winner
Folate, total	0 UG	107 UG
Niacin	4 MG	3.6 MG
Riboflavin	0.3 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	KITCHEN QUEEN	CUBAN STYLE PAN DE MANTECA
Calcium, Ca	80 MG	0 MG
Iron, Fe	2.2 MG	3.2 MG
Potassium, K	120 MG	0 MG
Sodium, Na	460 MG	643 MG

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