KITCHEN CRAFTED DIPS vs ROJO'S

Nutrition comparison per 100 g serving

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KITCHEN CRAFTED DIPS wins in 5 out of 10 nutrient categories

KITCHEN CRAFTED DIPS: 5 vs ROJO'S: 4 (1 ties)

Overview

Nutrient	KITCHEN CRAFTED DIPS	ROJO'S	Winner
Calories	423 cal	100 cal
Protein	3.9 g	3.3 g
Carbs	7.7 g	10 g
Fat	38.5 g	6.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	KITCHEN CRAFTED DIPS	ROJO'S	Winner
Vitamin C, total ascorbic acid	9.2 MG	8 MG

Mineral	KITCHEN CRAFTED DIPS	ROJO'S
Calcium, Ca	385 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	808 MG	500 MG

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