KIPPERED TURKEY BREAST vs PALEO SNACK CLUSTERS
Nutrition comparison per 100 g serving
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KIPPERED TURKEY BREAST wins in 5 out of 11 nutrient categories
KIPPERED TURKEY BREAST: 5
vs
PALEO SNACK CLUSTERS: 4
(2 ties)
Overview
| Nutrient | KIPPERED TURKEY BREAST | PALEO SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 488 cal | |
| Protein | 28.6 g | 9.3 g | |
| Carbs | 3.6 g | 37.2 g | |
| Fat | 0 g | 37.2 g | |
| Fiber | 0 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIPPERED TURKEY BREAST | PALEO SNACK CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIPPERED TURKEY BREAST | PALEO SNACK CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 1.3 MG | 3.4 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 714 MG | 395 MG |