KIPPERED BEEF STEAK BITES vs MINI RANCH FLAVORED RICE CRISPS
Nutrition comparison per 100 g serving
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KIPPERED BEEF STEAK BITES wins in 7 out of 11 nutrient categories
KIPPERED BEEF STEAK BITES: 7
vs
MINI RANCH FLAVORED RICE CRISPS: 1
(3 ties)
Overview
| Nutrient | KIPPERED BEEF STEAK BITES | MINI RANCH FLAVORED RICE CRISPS | Winner |
|---|---|---|---|
| Calories | 256 cal | 464 cal | |
| Protein | 32.6 g | 7.1 g | |
| Carbs | 16.3 g | 67.9 g | |
| Fat | 3.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIPPERED BEEF STEAK BITES | MINI RANCH FLAVORED RICE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIPPERED BEEF STEAK BITES | MINI RANCH FLAVORED RICE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 71 MG | |
| Iron, Fe | 3.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 1,814 MG | 1,429 MG |