KIPPER SNACKS vs PINK SALMON IN WATER
Nutrition comparison per 100 g serving
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PINK SALMON IN WATER wins in 8 out of 15 nutrient categories
KIPPER SNACKS: 4
vs
PINK SALMON IN WATER: 8
(3 ties)
Overview
| Nutrient | KIPPER SNACKS | PINK SALMON IN WATER | Winner |
|---|---|---|---|
| Calories | 207 cal | 95 cal | |
| Protein | 20.7 g | 20.3 g | |
| Carbs | 0 g | 0.7 g | |
| Fat | 14.1 g | 1.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIPPER SNACKS | PINK SALMON IN WATER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.8 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIPPER SNACKS | PINK SALMON IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 338 MG | |
| Selenium, Se | 0 UG | 24 UG | |
| Sodium, Na | 76 MG | 203 MG |