KIPFERL BISCUITS vs FUDGE STRIPED SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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FUDGE STRIPED SHORTBREAD COOKIES wins in 4 out of 11 nutrient categories
KIPFERL BISCUITS: 3
vs
FUDGE STRIPED SHORTBREAD COOKIES: 4
(4 ties)
Overview
| Nutrient | KIPFERL BISCUITS | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 543 cal | 486 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 31.4 g | 22.9 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KIPFERL BISCUITS | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KIPFERL BISCUITS | FUDGE STRIPED SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 343 MG |