KINUGOSHI (SOFT) vs CLASSIC MEATLOAF
Nutrition comparison per 100 g serving
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KINUGOSHI (SOFT) wins in 4 out of 10 nutrient categories
KINUGOSHI (SOFT): 4
vs
CLASSIC MEATLOAF: 3
(3 ties)
Overview
| Nutrient | KINUGOSHI (SOFT) | CLASSIC MEATLOAF | Winner |
|---|---|---|---|
| Calories | 71 cal | 301 cal | |
| Protein | 5.9 g | 26.6 g | |
| Carbs | 3.5 g | 8.0 g | |
| Fat | 4.1 g | 18.6 g | |
| Fiber | 2.4 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | KINUGOSHI (SOFT) | CLASSIC MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | KINUGOSHI (SOFT) | CLASSIC MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 35 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 0 MG | 372 MG |